Dr. Saliha Afridi - Psychology - Coping cards are a technique we use in Cognitive Behavioral Therapy (CBT) to help us when we are having low mood and/or unhelpful levels of anxiety.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mental Health and Wellness Blog — Coping Cards | Jaclyn Alper, MA, LPC
Coping skills cards | TPT
Anxiety Coping Skills Cards – Cherished
Kids Coping Skills Cards - Etsy UK
Worry Coping Cards
Anxiety Coping Cards With Different Coping Skills and Strategies to Carry Everywhere - Etsy UK
Anxiety Coping Cards — Blossoming Psychology
Anxiety Coping Cards - Family Support
Free Printable Cards for Teaching the 5 Senses Grounding Technique | And Next Comes L - Hyperlexia Resources
FREE! - Coping Skills Flashcards for Children | Twinkl Wellbeing
Using Coping Cards in Therapy: 13 Examples & Templates
Coping Skills Cards (+Poster) (Printable)
Coping Cards Template - Printable Coping Skills Cards PDF
Free PDF) 30 Coping Cards for Kids: Helping Children Calm Down, Self-Regulate and Develop Coping Skills - Very Special Tales
Duke Health Releases Coping Card | Duke University School of Nursing